Regulate your nervous system
Return to your body
Your journey, your timeline
No experience needed

Sound isn’t just heard. On the InHarmony bed, it’s felt.
Music and frequency move through the bed and into your body, so vibration meets you from head to toe. You don’t have to do anything but lie back and receive it.
Gentle, sustained vibration invites the body out of busy, braced-for-anything mode and into a deeper state of rest, the kind most of us rarely reach on our own.
There’s no set sequence. Choose from a curated library of soundscapes and frequencies: calm, release, focus or energy. Then choose how long you’d like to stay. Your journey, your timeline.
No ice, no heat, no effort. Of all the ways to care for your body, this may be the easiest. There’s nothing to prepare and nothing to push through. Simply arrive and lie back.
The Sound Lounge works around your day. Book online in minutes. Even a 25-minute session can help your nervous system shift from stress into rest, so you return to your day feeling grounded.
Make it a Ritual. A monthly Sound Lounge membership gives you a set number of sessions to use when you need them most. Rest becomes something you return to, not something you save for later.
"My experience at Hum was AmAzInG!! From the moment you enter the space and greeted by the wonderfully huge stand-in sound Bowl to laying on the absolute best Vibroacoustic sound lounge there is (InHarmony SL-1) you are in a state of Zen happiness. Tessa is a wonderful guide for your sound healing, centering, and grounding experience that will enlighten you and open your minds eye to new ways of thinking."
— Stephen C
"I had an incredible vibration and sound session! Highly recommended! Thank you, Tessa, for providing such a sweet space!
— Julie S
"My sound bed experience was incredibly relaxing by calming my thoughts and body. I have never experienced anything like this before - the vibrations even alleviated my lower back pain. I would highly recommend a Vibroacoustic Sound Bed treatment to anyone needing to reset their mind and body, even a 10 minute session will do the trick!"
—Marianne S
Do I need any experience with meditation or sound?
None at all. There’s nothing to learn and nothing to do. You simply lie back, and Tessa will help you choose a sound journey that fits how you feel today.
What does vibroacoustic mean?
Vibroacoustic sound combines music you hear with gentle vibration you feel. Speakers built into the bed send low-frequency sound through the surface and into your body, so the sound moves through you from head to toe.
Is there science behind this?
Vibroacoustic therapy has been explored in research for its effects on relaxation, stress and muscle tension. Many people find it helps quiet the mind and settle the nervous system. It’s a supportive wellness practice, not a medical treatment.
How is this different from a sound bath?
A sound bath surrounds you with sound in a group setting. The Sound Lounge is a private, one-on-one experience where the vibration reaches your body directly through the bed. It’s also easy to fit into a busy schedule: no class times, just book what works for you.
How do I choose a session length?
Quick Reset, 25 minutes, $40: a pause in the middle of a full day.
Standard Session, 40 minutes, $70: a deeper unwind.
Full Session, 60 minutes, $110: room to fully settle.
Extended Session, 90 minutes, $170: the deepest rest.
Your journey, your timeline.
What if I feel emotional during a session?
That’s completely natural. When the body relaxes, feelings sometimes surface. There’s nothing to fix or explain. Let it move through, and take a quiet moment afterward before heading back into your day.
What should I wear or bring?
Wear comfortable clothing. You’ll stay dressed, and blankets are provided. Bring a water bottle if you like, and plan a few unhurried minutes after your session to re-enter your day gently.