VIBROACOUSTIC THERAPY - INHARMONY SOUND LOUNGE1:1 SOMATIC SOUND THERAPY

Regulate your nervous system

Return to your body

Your journey, your timeline

No experience needed


The InHarmony Sound Lounge uses built-in transducers to turn sound into vibration you feel throughout your body as you lie back, eyes closed.

It is vibroacoustic therapy, a fast, embodied route into deep relaxation: the body softens, the mind quiets, and the nervous system shifts out of stress and into rest.

Many guests describe it as weightless and deeply calming, occasionally with an emotional release.

There is no set sequence. You choose the intention that fits you today, whether that's calm and relax or stimulate and activate, and you choose how long you stay.

Tessa guides every session.

Why vibroacoustic sound works

Sound isn’t just heard. On the InHarmony bed, it’s felt.

Music and frequency move through the bed and into your body, so vibration meets you from head to toe. You don’t have to do anything but lie back and receive it.

Gentle, sustained vibration invites the body out of busy, braced-for-anything mode and into a deeper state of rest, the kind most of us rarely reach on our own.

There’s no set sequence. Choose from a curated library of soundscapes and frequencies: calm, release, focus or energy. Then choose how long you’d like to stay. Your journey, your timeline.

No ice, no heat, no effort. Of all the ways to care for your body, this may be the easiest. There’s nothing to prepare and nothing to push through. Simply arrive and lie back.

The Sound Lounge works around your day. Book online in minutes. Even a 25-minute session can help your nervous system shift from stress into rest, so you return to your day feeling grounded.

Make it a Ritual. A monthly Sound Lounge membership gives you a set number of sessions to use when you need them most. Rest becomes something you return to, not something you save for later.

Quick Reset (25 min) $40

A short, grounding reset on the Sound Lounge — enough time to let the body settle and the nervous system downshift. A good entry point if you're new to vibroacoustic sound, or just need a quick recalibration.

Standard Session (40 min) $70

Enough time for the body to fully soften and the mind to quiet. This length moves past the initial settling into deeper release — a solid, repeatable session for regular practice.

Full Session (60 min) $110

A complete session with room for the vibration and sound to work all the way through — often where guests describe the deepest relaxation, and sometimes an emotional release. Recommended if you want the full arc, not just the entry.

Extended Session (90 min) $170

An immersive, unhurried journey on the Sound Lounge, with time to move through a fuller range of frequency and intention. Best suited to guests who already know the experience and want to go all the way in.

What clients are saying about the inHarmony Sound Lounge

"My experience at Hum was AmAzInG!! From the moment you enter the space and greeted by the wonderfully huge stand-in sound Bowl to laying on the absolute best Vibroacoustic sound lounge there is (InHarmony SL-1) you are in a state of Zen happiness. Tessa is a wonderful guide for your sound healing, centering, and grounding experience that will enlighten you and open your minds eye to new ways of thinking."

— Stephen C

"I had an incredible vibration and sound session! Highly recommended! Thank you, Tessa, for providing such a sweet space!

— Julie S

"My sound bed experience was incredibly relaxing by calming my thoughts and body. I have never experienced anything like this before - the vibrations even alleviated my lower back pain. I would highly recommend a Vibroacoustic Sound Bed treatment to anyone needing to reset their mind and body, even a 10 minute session will do the trick!"

—Marianne S

Common Questions

None at all. There’s nothing to learn and nothing to do. You simply lie back, and Tessa will help you choose a sound journey that fits how you feel today.

Vibroacoustic sound combines music you hear with gentle vibration you feel. Speakers built into the bed send low-frequency sound through the surface and into your body, so the sound moves through you from head to toe.

Vibroacoustic therapy has been explored in research for its effects on relaxation, stress and muscle tension. Many people find it helps quiet the mind and settle the nervous system. It’s a supportive wellness practice, not a medical treatment.

A sound bath surrounds you with sound in a group setting. The Sound Lounge is a private, one-on-one experience where the vibration reaches your body directly through the bed. It’s also easy to fit into a busy schedule: no class times, just book what works for you.

  • Quick Reset, 25 minutes, $40: a pause in the middle of a full day.

  • Standard Session, 40 minutes, $70: a deeper unwind.

  • Full Session, 60 minutes, $110: room to fully settle.

  • Extended Session, 90 minutes, $170: the deepest rest.

Your journey, your timeline.

That’s completely natural. When the body relaxes, feelings sometimes surface. There’s nothing to fix or explain. Let it move through, and take a quiet moment afterward before heading back into your day.

Wear comfortable clothing. You’ll stay dressed, and blankets are provided. Bring a water bottle if you like, and plan a few unhurried minutes after your session to re-enter your day gently.